Chocolate, which is a serious antioxidant store, supports the fight against cancer by reducing the risk of developing cancer.
It allows you to have strong bones with the high amount of calcium it contains.
Chocolate, which improves the morale of women, provides the secretion of the happiness hormone called endorphins from the moment it is eaten.
It is known that chocolate, which contains potassium-loaded potassium, which is a powerful recuperator against stress, plays a role in strengthening teeth thanks to fluoride.
Thanks to the copper contained in chocolate, which prevents blood clotting, the body accelerates the absorption of iron, resulting in a more vibrant and fresher skin.
Benefits of Dark Chocolate
Chocolate is a food that many of us, big and small, consume fondly. Chocolate, which is among the most enjoyable foods to eat since childhood, is especially beneficial for health, especially dark chocolate.
When we look at the historical development of chocolate; it probably started with the Mayans, the first people to grow the cacao plant in South America. For the Mayans, chocolate was a cocoa drink prepared with hot water and often flavored with cinnamon and pepper. It was called "food of the gods" and was served by the Aztecs at the table of Emperor Moctezuma II.
Christopher Columbus was the first European to encounter cacao in 1502. He captured a canoe containing cacao beans, considered "mysterious-looking almonds" and described as a currency in Central America. Cacao appeared in Europe in 1528 when the Spanish conquistador Hernán Cortés brought samples of cacao to King Charles of Spain and spread the great effects of this "brown gold" drink.
Today, it has taken its place in our lives as a food that many of us consume with pleasure. Dark chocolate is often consumed by adults to sweeten the mouth. Chocolate is obtained from the cacao plant. The word "cacao" in English refers to the unroasted beans of the cacao plant, while the word "cocoa" means processed beans. Products labeled cacao contain raw beans, while products labeled cocoa are processed chocolates or chocolate powders. Dark chocolate contains cocoa bean solids (up to 80% of total weight) and cocoa butter. It melts in the mouth with the intense, persistent aroma of cocoa and leaves a pleasant, bitter aftertaste. Its quality depends on the percentage of cocoa. Most of the health benefits attributable to chocolate are associated with the consumption of dark chocolate.